Sharing a marvellous vegan [and fat-free] fruit cake recipe

2018 Feb Lowther Shap and Preston (1).JPG
Vegan fruit cake

With a few days winter camping planned I thought we needed some wholesome sustenance to ward off the winter chill.  This delicious fruit cake is easy to make [although it does take a bit of pre-planning] and keeps well for around five days.  I first made this cake by soaking the fruit in tea but starting using whisky to use up some we had in the cupboard.  I found that the whisky gives the cake a real flavourful punch and it is going to be hard to go back to cold tea when the surplus whisky has gone.  Having a cake in the campervan is comforting and helps us to save money as it encourages us to have tea and cake in the ‘van rather than stopping at a tea shop [too often].

So here is my recipe for a vegan tea or whisky fruit cake

Ingredients

  • 225 grams of flour
  • 2 teaspoons baking powder
  • 70 grams of sugar
  • 1/2 mashed banana [60 grams] or you can use one egg if having a vegan cake isn’t important to you
  • 250 mls whisky or brewed black tea
  • 300 grams of your favourite mixed dried fruit [I like a mixture of cranberries and sultanas]
  • 60 mls of soya milk [you can use cow’s milk]
  • 1/2 teaspoon mixed spice
  • Pinch of salt

Method

  • The day before, put the dried fruit in a bowl, pour over the whisky or brewed black tea and leave overnight to soak.
  • The next day preheat the oven to 180C [gas mark 4] and line a baking loaf tin [the recipe has no oil so it needs the paper to stop it sticking].
  • In a mixing bowl sift in the flour, salt, baking powder and mixed spice.  Add the sugar and mix well, breaking any lumps.  Make a well in the centre and add the mashed banana and the milk.  Add the dried fruit and any remaining liquid.  Mix well.  You should have a soft mixture, add a little more milk if it feels too dry.
  • Pour the mixture in to the loaf tin and bake for 40 minutes to one hour and a skewer comes out clean.  Cool and leave a day before you eat it if you can.  The cake keeps well in a tin.

 

 

Author: memorialbenchstories

I am interested in the stories behind the people commemorated in memorial benches. I come across these benches in different places and they always make me wonder. Do get in touch if you have any stories.

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